Weigh In record (no journal entry) for 05 December 2020
|
125 kg
Lost so far: 6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
430 kcal
|
Fat: 29.48g | Prot: 35.36g | Carbs: 4.03g.
Breakfast: Чай, Кофе с Молоком, Вареное Яйцо, Ветчина, Беларусь Сыр Аббатский. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Нико Беллик's Weight History
|