Weigh In record (no journal entry) for 05 December 2020
|
52.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
985 kcal
|
Fat: 32.78g | Prot: 31.16g | Carbs: 142.51g.
Breakfast: Лента Тульский Пряник, Кофе. Lunch: Мясницкий Ряд Котлеты Киевские, Капуста Тушеная без Масла. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
docteaur's Weight History
|