Weigh In record (no journal entry) for 05 December 2020
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1012 kcal
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Fat: 45.21g | Prot: 34.67g | Carbs: 116.08g.
Breakfast: Блины на Молоке, Нескафе Кофе 3В1 Латте. Lunch: Сибирская Коллекция Пельмени Домашние. more...
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Losing 32.6 kg a Week
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dermersvetlana590's Weight History
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