|
kayaknya terakhir nimbang timbangannya salah,ato emang aq yg BB naik???
|
61.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1660 kcal
|
Fat: 44.82g | Prot: 38.47g | Carbs: 302.47g.
Breakfast: Kecap Manis, Quaker Oat, Sambal Goreng, Champ Chicken Nugget. Lunch: Pepaya, Gula Pasir, Cabai Merah atau Rawit, B.J. Bawang Merah Goreng, Bimoli Minyak Goreng, Labu Siam, Sayur Bening Bayam, Nasi Putih. Dinner: Brownies, Jantung Pisang, Petai, Sambal Goreng, Mentimun (dengan Kulit). Snacks/Other: Inafood Biskuit Hitam Manis, Rebo Kuaci Original, Salak, Pisang. more...
|
Gaining 1.1 kg a Week
|
 Comments
posthink aja ka, timbangannya error hehehe
04 Dec 20 by member: itsmepipi
|
iya soalnya kalo nimbang selalu beda timbangan 😁
timbangan di rumah selisihnya jauh sama timbangan digital
04 Dec 20 by member: atykasuri88
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atykasuri88's Weight History
|