Weigh In record (no journal entry) for 04 December 2020
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1762 kcal
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Fat: 68.11g | Prot: 71.34g | Carbs: 219.47g.
Breakfast: Cemil Chocomil, Forno de Minas Pão de Queijo Coquetel. Lunch: Spoleto Palmito, Spoleto Queijo Mussarela, Spoleto Queijo Parmesão, Spoleto Peito de Frango Desfiado, Spoleto Peito de Peru Cozido, Spoleto Alho-Poró, Spoleto Calabresa, Spoleto Bacon, Spoleto Queijo Gorgonzola, Salsinha, Mezzani Ravióli de Frango, Molho Pesto, Farofa Temperada. Snacks/Other: Cannoli. more...
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Gaining 0.1 kg a Week
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Miria Carpe's Weight History
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