Weigh In record (no journal entry) for 05 December 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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952 kcal
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Fat: 63.45g | Prot: 32.03g | Carbs: 134.17g.
Breakfast: 닥터키토 방탄커피. Lunch: 김치, 계란후라이, 두부조림, 쌀밥, 단감, 사과4/1쪽. Dinner: 배추김치, 쌀밥, 파리바게트 런치 샌드위치, 뚜레쥬르 마늘바게트쿠키. Snacks/Other: 무, 두부조림, 쌀밥, 닥터키토 방탄커피. more...
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Losing 2.8 kg a Week
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pooh4062's Weight History
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