Weigh In record (no journal entry) for 04 December 2020
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56.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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559 kcal
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Fat: 15.78g | Prot: 14.83g | Carbs: 80.86g.
Lunch: PJ Queijo Minas Padrão, Tirolez Queijo tipo Gorgonzola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Amarula Licor Amarula, Banana Nanica. more...
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Losing 2.3 kg a Week
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Roseli@Taubaté's Weight History
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