Weigh In record (no journal entry) for 04 December 2020
|
74 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
947 kcal
|
Fat: 22.72g | Prot: 46.31g | Carbs: 138.55g.
Breakfast: Café con Leche Descremada, Justo y Bueno Queso Mozarella Tajado, Zenú Jamón Sánduche de Cerdo, Doña Paisa Arepa Tela Blanca. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sopa de Verduras, Arroz Blanco, Lomo de Cerdo Asado. Dinner: Arroz Blanco, Carne Asada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea xime's Weight History
|