Weigh In record (no journal entry) for 04 December 2020
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47.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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980 kcal
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Fat: 63.72g | Prot: 37.04g | Carbs: 66.34g.
Breakfast: Сладкая Булочка, Doppel Herz Омега-3. Lunch: Сливочное Масло, Смак Хлеб с Семечками Подовый, 5 Морей Сайра Тихоокеанская Натуральная. Dinner: Суп Мисо. more...
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Losing 0.0 kg a Week
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hotkitchen's Weight History
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