Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ami_mimi_mimi
Journal
04 Dec 20
ami_mimi_mimi's Journal, 04 Dec 20
ami_mimi_mimi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2020
55 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2020:
1672 kcal
Fat: 74.38g | Prot: 35.28g | Carbs: 229.08g.
Breakfast:
Beignets (Ordinaire).
Dinner:
Fried Egg, Cooked Yellow Corn, Doughnuts (Plain), Cocoyam.
Snacks/Other:
Peanuts , Orange.
more...
1577 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 5.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ami_mimi_mimi's Weight History
View Complete History