Weigh In record (no journal entry) for 04 December 2020
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1002 kcal
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Fat: 30.32g | Prot: 29.73g | Carbs: 161.29g.
Breakfast: Творог 9%. Lunch: Хлебный Спас Печенье Имбирное с Корицей, Магнит Хурма. Dinner: Стокманн Плов с Курицей. Snacks/Other: Магнит Хурма, Праздник Сластены Кукурузные Палочки. more...
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Gaining 1.1 kg a Week
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