Weigh In record (no journal entry) for 23 September 2013
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65 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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376 kcal
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Fat: 8.02g | Prot: 20.90g | Carbs: 60.37g.
Breakfast: Чай. Lunch: Mentos Жевательная Резинка Pure Fresh, Чай. Dinner: Леовит Кисель Очищающий, Dr. Korner Dr. Korner Хлебцы Рисовые, Рагу светофор, Красный Октябрь Молочный Шоколад Аленка, Dr. Korner Dr. Korner Хлебцы Клюквенные. Snacks/Other: Чай, Mentos Жевательная Резинка Pure Fresh. more...
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2170 kcal
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Exercise:
Resting - 7 hours, Sleeping - 5 hours, Standing - 1 hour, Desk Work - 10 hours, Walking (moderate) - 5/kph - 1 hour. more...
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steady weight
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Astrostar's Weight History
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