Weigh In record (no journal entry) for 04 December 2020
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59.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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776 kcal
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Fat: 24.20g | Prot: 129.20g | Carbs: 1.50g.
Breakfast: Куриное Филе, Яйцо, Торговая Площадь Пастрома Птицы Сырокопченая. more...
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Losing 2.8 kg a Week
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