Weigh In record (no journal entry) for 04 December 2020
|
54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1406 kcal
|
Fat: 46.08g | Prot: 87.55g | Carbs: 163.55g.
Breakfast: Laziz Orientaliskt Bröd 100%, Eldorado Kokt Skinka. Lunch: Morötter, Eldorado Kokt Skinka, Laziz Orientaliskt Bröd 100%. Dinner: Banan, Kung Markatta Jordnötssmör utan Salt 100%, Garant Ekologiska Riskakor (Osaltat). Snacks/Other: Star Nutrition Fudge & Sea Salt 100%, Olw Linschips Sourcream & Onion 100%, Star Nutrition Coconut Dream 100%, Garant Laktosfri Lättmjölk. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|