Weigh In record (no journal entry) for 04 December 2020
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98 kg
Lost so far: 3.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1243 kcal
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Fat: 58.77g | Prot: 74.32g | Carbs: 113.89g.
Breakfast: Coffee with Milk. Lunch: White Bread , Coconut Oil, Onions, Fried Egg , Tea with Milk and Sugar, Woolworths Lamington Salted Caramel Snow Rolls, SPAR Milk Tart. Dinner: Mayonnaise , PnP Fresh Cream, Butternut Winter Squash (with Salt, Cooked, Baked) , SPAR Baby Marrow, Chicken Breast (Skin Not Eaten). more...
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Gaining 0.2 kg a Week
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that phat girl's Weight History
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