Weigh In record (no journal entry) for 04 December 2020
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68.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1430 kcal
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Fat: 61.52g | Prot: 52.77g | Carbs: 160.95g.
Breakfast: Café, Andros Compote Pomme Fraise sans Sucres Ajoutés, Brioche Pasquier Grilletine Froment sans Sucres Ajoutés, Carrefour Lait Demi Écrémé, Conserves de Confiture, Président Beurre Tendre Demi-Sel. Lunch: Carrefour Fromage Blanc Vanille 0%, Kiri Kiri, Butternut, Oignons, Confit de Canard, Florette Mâche, Cora Sauce Salade Balsamique. Dinner: Auchan Boudoirs, Heinz Ketchup Bio, Delisse Crème Fraîche Légère Épaisse 15%, Coraya Surimi (3), Knorr Velouté de Légumes du Potager à la Crème Fraîche . Snacks/Other: Nestlé After Eight, Monoprix Gourmet Orangettes au Chocolat Noir, Café. more...
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Losing 1.6 kg a Week
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* Mylène *'s Weight History
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