Weigh In record (no journal entry) for 04 December 2020
|
93.7 kg
Lost so far: 6.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
151 kcal
|
Fat: 10.75g | Prot: 9.70g | Carbs: 3.49g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Ovo Mexido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaferrero's Weight History
|