Weigh In record (no journal entry) for 04 December 2020
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49 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1554 kcal
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Fat: 44.30g | Prot: 66.77g | Carbs: 231.84g.
Breakfast: PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto, Palta Hass. Lunch: Mi Tierra Aceite de Coco, Lider Merluza sin Piel, Hoffmann Pure de Papas. Dinner: PF Pechuga de Pollo Cocida (11g), Ideal Pan Pita Integral Light. Snacks/Other: Puripop Endulzadas, Lider Pasta Instantánea, Natur Cereal Natural de Trigo, Nestlé Helado Sabor Vainilla, Colun Yoghurt Batido Light, Watt's Mermelada de Frambuesa Light, Great Value Peanut Butter, Kingsbury Pan Perfecto, Puripop Endulzadas, Manzana, Puripop Endulzadas. more...
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Gaining 2.8 kg a Week
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floherranz's Weight History
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