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kimalvesg
Journal
04 Dec 20
kimalvesg's Journal, 04 Dec 20
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retenção de líquido? cocô? massa magra??? nada, é apenas a tpm me inchando kkkkkk 🤡
60.5 kg
Lost so far:
6.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2020:
130 kcal
Fat: 1.40g | Prot: 4.52g | Carbs: 27.98g.
Lunch:
Beterrabas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cebola Roxa, Feijão Verde, Spoleto Alho-Poró, Batata Doce, Abóbora Cozida (de Abóbora Fresca).
more...
1644 kcal
Exercise:
sexta - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
4 Supporters
Support
Comments
Sei bem como é 😂😂😂
04 Dec 20 by member:
schaicami
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kimalvesg's Weight History
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