Weigh In record (no journal entry) for 04 December 2020
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83.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1244 kcal
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Fat: 24.84g | Prot: 70.39g | Carbs: 103.68g.
Breakfast: Granix Copos de Maíz, Ser Yogurt Bebible. Lunch: Exquisita Gelatina Light, Peras, Casera Berenjena a la Pizza (300Gr), Milanesa de Pollo al Horno. Dinner: Casera Berenjena a la Pizza (300Gr), Milanesa de Pollo al Horno. Snacks/Other: La Serenísima Queso Untable Finlandia Light, Carrefour Tostaditas de Arroz con Sal. more...
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Losing 5.6 kg a Week
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Eleonora Olano's Weight History
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