Weigh In record (no journal entry) for 04 December 2020
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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331 kcal
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Fat: 11.37g | Prot: 25.23g | Carbs: 31.50g.
Breakfast: Sadia Presunto de Peru, Yoki Amendoim Japonês , Wickbold Pão de Forma Integral. more...
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Gaining 2.6 kg a Week
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deusimarfilho's Weight History
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