Olgamilosh🤍's Journal, 04 Dec 20

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Weigh In record (no journal entry) for 04 December 2020

53.1 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:

1194 kcal

Fat: 48.40g | Prot: 88.28g | Carbs: 100.16g. Breakfast: Верный Изюм Сушеный, Ашан Геркулес. Lunch: Ашан Огурец, Магнит Морковь Свежая, Дикси Цыпленок Гриль в Маринаде. Dinner: Barilla Макароны, Fortuna Тунец в Собственном Соку. Snacks/Other: Миндаль Миндаль, Окей Чернослив Сушеный. more...

1572 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Olgamilosh🤍's Journal, 04 Dec 20

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Olgamilosh🤍's Weight History