Weigh In record (no journal entry) for 04 December 2020
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101 kg
Lost so far: 4.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1436 kcal
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Fat: 49.76g | Prot: 122.66g | Carbs: 117.26g.
Breakfast: Milbona Kreikkalainen Jogurtti, Naudanjauheliha (15% Rasvaa), Kukkakaali, Parsakaali. Lunch: Deluxe Parmigiano Reggiano, Pirkka Kuorellinen Manteli Luomu, Leroy Kylmäsavulohi, Katkarapu, Paprika (Punainen), Pirkka Salaattisekoitus. Snacks/Other: Pensasmustikka, Valio Eila Rasvaton Raejuusto, Pirkka Persimon, Philadelphia Original, Oululainen Hapankorppu, Klementiinit. more...
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Losing 5.6 kg a Week
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casa_blanca's Weight History
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