Weigh In record (no journal entry) for 04 December 2020
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70 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1152 kcal
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Fat: 41.62g | Prot: 67.02g | Carbs: 126.07g.
Lunch: Natural One Suco Detox Maracujá, Salada de Maionese, Carne do Peito de Frango (Assado, Cozido). Dinner: Hot Roll, Sadia Pizza de Calabresa, Pizza de Queijo. more...
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Losing 0.2 kg a Week
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