Weigh In record (no journal entry) for 04 December 2020
|
72.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
243 kcal
|
Fat: 14.66g | Prot: 13.75g | Carbs: 12.98g.
Breakfast: Batavo Iogurte Grego Tradicional, Ovo Mal Cozido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bernejana's Weight History
|