Weigh In record (no journal entry) for 04 December 2020
|
81.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1147 kcal
|
Fat: 38.52g | Prot: 35.59g | Carbs: 168.23g.
Breakfast: Chocolat à Tartiner Aromatisé aux Noisettes, Pain Blanc, Carrefour Lait Demi Écrémé, Biscuits Sablés. Lunch: Agneau, Betteraves Cuites (à Partir de Frais), Datte, Oranges, Huile Végétale, Bonduelle Petits Pois Carottes, Pain Blanc. Dinner: Régal Soupe Velouté de Carottes à la Crème Fraiche. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanane3891's Weight History
|