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heyy minggu inii KACAU BANGETT NAIK TURUN
GIMNA GENGS 😭😭😭😭
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1002 kcal
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Fat: 48.84g | Prot: 28.32g | Carbs: 122.06g.
Breakfast: Buah Naga. Lunch: Getuk. Dinner: Tempe Bacem, Sayur Lodeh. Snacks/Other: Keripik Singkong. more...
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steady weight
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Rizka HS's Weight History
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