Weigh In record (no journal entry) for 04 December 2020
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49.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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262 kcal
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Fat: 1.38g | Prot: 28.19g | Carbs: 36.92g.
Breakfast: Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Золотой Изюм (без Косточек), Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, ВкусВилл Творог "Зёрнышко" Обезжиренный. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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XenyaValery's Weight History
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