Weigh In record (no journal entry) for 04 December 2020
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1316 kcal
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Fat: 51.48g | Prot: 58.64g | Carbs: 147.76g.
Breakfast: Ketchup, Deen West-Fries Volkoren Brood, AH Ei. Lunch: AH Basic Volkoren Brood, Ketchup, Jumbo Kaas 20+ Jong Belegen. Dinner: AH Fries Meergranen Bruin, Jumbo Kaas 20+ Jong Belegen, Unox Vegetarische Tomatensoep. Snacks/Other: AH Chocolademousse Taart, Heksenkaas Origineel, AH Komkommer, AH Biologisch Rode Paprika. more...
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Gaining 0.9 kg a Week
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ProudSoldierx's Weight History
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