Weigh In record (no journal entry) for 04 December 2020
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54 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2982 kcal
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Fat: 95.20g | Prot: 146.95g | Carbs: 317.17g.
Breakfast: Кокосовое Масло, Черника, Малина, Жареное Яйцо без Жира, Овсяные Хлопья, Philadelphia Philadelphia senza Lattosio, Biotech USA Iso Whey Zero. Lunch: Зеленые Оливки, Zorbas Hummus, Esselunga Equilibrio Gallette di Riso, Solo per Me Minestrone 10 Verdure. Dinner: Торт Битое Стекло, Realforno Amaretti, Огурец (без Кожуры), Авокадо, Креветки (Вареные или на Пару), Руккола, Шпинат, Помидоры Черри. Snacks/Other: Haribo Orsetti d'oro, Haribo Rotella Liquirizia, Малина, Клубника, Мартини, Enervit Barretta Milk Chocolate Coated. more...
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Losing 1.4 kg a Week
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podgurskaya's Weight History
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