Weigh In record (no journal entry) for 03 December 2020
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83 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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538 kcal
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Fat: 22.76g | Prot: 22.01g | Carbs: 66.71g.
Breakfast: Халва, Сыр Российский, Кофе с Молоком, Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья, Яйцо. Snacks/Other: Банан. more...
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Gaining 0.6 kg a Week
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katyshk_13's Weight History
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