stemaring's Journal, 04 Dec 20

Weigh In record (no journal entry) for 04 December 2020
57 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
2075 kcal Fat: 120.47g | Prot: 64.19g | Carbs: 179.44g.   Breakfast: Plátano, Serrano Jamón Serrano, Hacendado Queso Fresco de Cabra, Pan de Espelta, Aceite de Oliva Extra Virgen. Lunch: Choví Allioli, Papa Cocida, Filete de Añojo. Snacks/Other: Hacendado Palmera de Cacao. more...
1426 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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stemaring's Weight History


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