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pevica22
Journal
04 Dec 20
pevica22's Journal, 04 Dec 20
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Weigh In record (no journal entry) for 04 December 2020
62.3 kg
Lost so far:
18.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2020:
625 kcal
Fat: 13.33g | Prot: 13.41g | Carbs: 126.32g.
Breakfast:
Суп Овощной.
Lunch:
Мандарины, Красное Яблоко, Зеленое Яблоко.
Dinner:
Суп Овощной.
more...
2069 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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pevica22's Weight History
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