Weigh In record (no journal entry) for 04 December 2020
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84.7 kg
Lost so far: 22 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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999 kcal
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Fat: 34.31g | Prot: 73.73g | Carbs: 104.46g.
Breakfast: Monoprix Beurre Doux, Carrefour Pain de Mie Complet sans Croûte , Oranges, Nesquik Chocolat Chaud. Lunch: Elle & Vire Crème 4%, Filet de Poulet, Tomates Cerises, Poivron Rouge Doux. Dinner: Huile d'Olive, Elle & Vire Crème 4%, Poireau Cuit, Picard Noix de Saint Jacques. more...
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Losing 8.4 kg a Week
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ALachoub01's Weight History
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