Weigh In record (no journal entry) for 04 December 2020
|
64.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
125 kcal
|
Fat: 5.14g | Prot: 17.08g | Carbs: 1.10g.
Breakfast: Huevo, Clara de Huevo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|