Weigh In record (no journal entry) for 04 December 2020
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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756 kcal
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Fat: 35.25g | Prot: 48.88g | Carbs: 77.16g.
Breakfast: Мясновъ Творожная Запеканка с Черной Смородиной, Кофе с Молоком. Lunch: Перекресток Биточки Куриные с Фасолью и Овощами на Пару. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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marina8888888888's Weight History
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