Weigh In record (no journal entry) for 22 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 16.46g | Prot: 44.94g | Carbs: 145.15g.
Breakfast: Mie Sedaap Mie Goreng, Sawi Dimasak (dari Segar), Ikan Patin, Nasi Putih. Lunch: Ikan Patin, Nasi Putih. Snacks/Other: Milkita Permen , Nissin Gabin Milk, Jeruk. more...
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kelinci77's Weight History
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