Weigh In record (no journal entry) for 04 December 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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510 kcal
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Fat: 15.61g | Prot: 24.97g | Carbs: 71.17g.
Breakfast: Erişte. Lunch: Domatesler, Salatalık (Soyulmuş), Biber, Erişte, Fırında Köfte. more...
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Losing 1.8 kg a Week
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hilalk_10's Weight History
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