Weigh In record (no journal entry) for 04 December 2020
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1491 kcal
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Fat: 64.71g | Prot: 48.38g | Carbs: 184.31g.
Breakfast: Вареное Яйцо, Брест-Литовск Сыр Сливочный 50%, Цикорий с Молоком, Банан. Snacks/Other: Коммунарка Конфета "Кузнечик", Спартак Печенье Постное с Кунжутом и Льном. more...
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Losing 1.1 kg a Week
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lesya_kuruta's Weight History
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