Weigh In record (no journal entry) for 04 December 2020
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1125 kcal
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Fat: 31.58g | Prot: 68.00g | Carbs: 147.87g.
Breakfast: Изюм, Молочный Мир Творог 1%, Евроопт Банан. Lunch: Гречка с Тушенкой, Гиппо Хурма, Bombbar Арахисовая Паста, Овсяноблин. Snacks/Other: Красный Пищевик Мармелад, Зефир в Шоколаде. more...
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Losing 3.5 kg a Week
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darya_dmi's Weight History
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