Weigh In record (no journal entry) for 04 December 2020
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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674 kcal
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Fat: 23.65g | Prot: 21.88g | Carbs: 97.69g.
Breakfast: Авокадо Авокадо, Мультизерновой Хлеб, Кофе. more...
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Losing 1.1 kg a Week
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ustinovaoljka's Weight History
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