Weigh In record (no journal entry) for 04 December 2020
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72.1 kg
Lost so far: 3.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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314 kcal
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Fat: 8.48g | Prot: 23.06g | Carbs: 38.23g.
Breakfast: Гречка, Global Village Горчица Французская, Green Milk Напиток Безалкогольный из Растительного Сырья на Рисовой Основе Миндаль, Яйцо, Яичный Белок, Шпинат. more...
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Losing 2.1 kg a Week
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Gribashka1225's Weight History
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