Weigh In record (no journal entry) for 04 December 2020
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86.5 kg
Lost so far: 6.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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332 kcal
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Fat: 21.58g | Prot: 20.75g | Carbs: 12.30g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Кофе с Молоком, Омлет или Яичница, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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sveta196807's Weight History
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