Weigh In record (no journal entry) for 03 December 2020
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78.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1672 kcal
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Fat: 48.86g | Prot: 62.84g | Carbs: 229.05g.
Breakfast: Santa Clara Leche Entera, Limón/Galletas Marías. Lunch: Limón/Galletas Marías, Santa Clara Leche Entera. Dinner: Isadora Frijoles Refritos Negros, Tortillas de Maíz, Huevo, Jitomate. more...
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Gaining 2.8 kg a Week
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luisca1966's Weight History
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