Weigh In record (no journal entry) for 04 December 2020
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76.3 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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181 kcal
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Fat: 14.50g | Prot: 11.50g | Carbs: 0.00g.
Breakfast: Ашан Сыр Российский 50%. more...
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Losing 11.2 kg a Week
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Alexander.Sol's Weight History
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