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오늘부터 화이팅!!!
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1388 kcal
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Fat: 136.88g | Prot: 39.88g | Carbs: 12.75g.
Breakfast: Dr.Mercola Caprylic Acid MCT Oil, 프레지덩 무염버터, G7 블랙커피. Lunch: 이마트 아보카도, 이베리코 베요타 갈비살 베요타 갈비살. Snacks/Other: NOW 브라질넛, 아몬드. more...
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Losing 1.8 kg a Week
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galdai905's Weight History
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