Weigh In record (no journal entry) for 04 December 2020
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62 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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405 kcal
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Fat: 10.09g | Prot: 10.37g | Carbs: 68.56g.
Breakfast: Конфета, Русский Гематоген Гематоген Русский Детский, Alpenland Йогурт 0,3%, МакКофе Кофе с Молоком Классик, Гречка Отварная. more...
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Losing 1.4 kg a Week
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