Weigh In record (no journal entry) for 04 December 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1484 kcal
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Fat: 59.64g | Prot: 87.72g | Carbs: 148.30g.
Breakfast: 배, 사과. Lunch: 매일 매일두유 99.89, 귤. Dinner: 지코바 양념치킨, 포테이토피자, 콤비네이션피자, 비비큐 황금올리브치킨. Snacks/Other: 자연의품격 순수한 호박, 해태 오예스. more...
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Gaining 0.2 kg a Week
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dndb0531's Weight History
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