Weigh In record (no journal entry) for 03 December 2020
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62.5 kg
Lost so far: 6.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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407 kcal
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Fat: 8.47g | Prot: 38.75g | Carbs: 40.96g.
Breakfast: Café com Leite e Açúcar, Nestlé Requeijão Light, Pão de Forma. Lunch: Arroz Branco (Cozido), Peito de Frango (Pele Não Consumida). more...
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Losing 1.1 kg a Week
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tatianalimma's Weight History
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