Weigh In record (no journal entry) for 03 December 2020
|
62.5 kg
Lost so far: 6.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
407 kcal
|
Fat: 8.47g | Prot: 38.75g | Carbs: 40.96g.
Breakfast: Café com Leite e Açúcar, Nestlé Requeijão Light, Pão de Forma. Lunch: Arroz Branco (Cozido), Peito de Frango (Pele Não Consumida). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianalimma's Weight History
|