Weigh In record (no journal entry) for 03 December 2020
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101.5 kg
Lost so far: 7.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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637 kcal
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Fat: 45.64g | Prot: 33.19g | Carbs: 25.27g.
Dinner: Beurre, Olives Vertes (Conservées, en Conserve ou en Bouteille), Mayonnaise, Épinard, Épinard, Chou-Fleur, Courgette, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Aile de Poulet Recouverte de Peau Cuite ou Frite (Peau / Revêtement Mangée), Oeuf. more...
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Losing 0.9 kg a Week
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bensaid.asma's Weight History
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